Are you suffering from trauma, PTSD, anxiety, or depression, and exhausted from the fight?
Allow me to guide your healing process.
ONLINE THERAPY SERVICES FOR TEXAS & UTAH RESIDENTS
Have you survived abuse of any kind? Have you suffered through grief?
I was lost in PTSD and MDD after abuse and military service. I was holding on for survival every minute.
Are you exhausted, overwhelmed? I heard, "I'm not good enough" in my head too often.
I went to work to solve my problems, I fired several counselors along the way. Do you want something that works?
My life changed when I experienced EMDR. I use that and my collection of tools from other therapies to guide you on your path to peace.
I have seen it, you can do it. I have experienced it myself. Let's work together.
Your identity is there, peace is there. Your life can be different than it is right now.
SPECIALTIES
-
![Anxiety]()
Anxiety
Anxiety takes us out of the present into a place where we have fear or trepidation about anything and everything we can consider. Let us work together to find peace in your thoughts so you can focus on what is important to you.
-
![Depression]()
Depression
Depression can feel like a heaviness that settles over the mind and body, making even simple things feel difficult or distant. It often develops when emotional pain, stress, or loss linger longer than the nervous system can comfortably process. The brain may slow things down as a way of protecting you from feeling too overwhelmed all at once.
-
![Trauma & PTSD]()
Trauma & PTSD
Trauma is anything causing you to be hurt that your brain decides it can’t make sense of or put away at the time. The brain therefore protects it from being processed due to its ability to overwhelm us.
You are good enough. You CAN heal.
About Benjamin Conner, Owner of Trauma to Peace
Licensed Professional Counselor, MS, LPC, EMDR, Veteran
Ben worked as a Special Operations Pararescuemen in the US military as well as a private contractor for a combined 17 years. Ben was also a coach of High School and youth sports for 25 years. After military service and living in many countries around the world, he completed a master’s degree in clinical mental health counseling. After technical training in EMDR he was mentored by two therapists who learned the technique by its author Dr. Francine Shapiro. He has worked to serve others his entire life in physical and mental medicine as well as coaching and enjoys guiding people along a similar path he took to find peace. He has been using CBT, ACT, EMDR, IFS, and other evidence-based practices every day since 2020 to bring others from trauma to peace.
